Hibiscus is one of those dietary additions that can support you with an array of health benefits. Not only does it help with digestion and keeping your liver healthy, but it also aids in lowering blood pressure and blood sugar levels. Hibiscus tea is a great drink, but did you know you could use hibiscus whilst baking too? Adding hibiscus to your favorite cookie, sponge cake, or meringue base recipe takes your baking from good to gourmet instantaneously. You could also use hibiscus flowers as a great garnish to any dish, cook it into a dessert sauce, or make a lovely marinade.
